The Full Story
About Me
There was always a part of me that wanted to pursue fitness as a career but my mind kept telling me I could never do it. I bit the bullet and started studying to become a personal trainer which then sparked me to pursue barre teacher training and completed my 200 Hour Yoga Teacher Training! From there I knew I had a calling to become an energy healer, it's my mission to help heal and have you feel really good!
Mission
The most important thing to me is how movement and energy work make you feel. I have struggled with anxiety & depression my whole life and the one consistent thing I've turned to was movement, both physical and energetic. I find that I'm able to find peace when I'm moving in any form and be able to come out of a workout feeling my absolute best and so clear!
Vision
When I work with clients I want their main focus to be on their mind & body connection. We come together to discuss what their goals are and from there I work with you to create a plan completely tailored to you. As we progress together we add more challenges that will allow you to grow!
